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This paper documents a continuous ~ 44,000-yr pollen record derived from the Mfabeni Peatland on the Maputaland Coastal Plain. A detailed fossil pollen analysis indicates the existence of extensive Podocarpus-abundant coastal forests before ~ 33,000 cal yr BP. The onset of wetter local conditions after this time is inferred from forest retreat and the development of swampy conditions. Conditions during the last glacial maximum (~ 21,000 cal yr BP) are inferred to have been colder and drier than the present, as evidenced by forest retreat and replacement of swampy reed/sedge communities by dry grassland. Forest growth and expansion during the Holocene Altithermal (~ 8000-6000 cal yr BP) indicates warm, relatively moist conditions. Previous records from Maputaland have suggested a northward migration of Podocarpus forest during the late Holocene. However, we interpret a mid-Holocene decline in Podocarpus at Mfabeni as evidence of deforestation. Forest clearance during the mid-Holocene is supported by the appearance of Morella serrata, suggesting a shift towards more open grassland/savanna, possibly due to burning. These signals of human impact are coupled with an increase in Acacia, indicative of the development of secondary forest and hence disturbance.